Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 44.3 mg |
| Sodium | 390.8 mg |
| Potassium | 81.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 4.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.9 % |
| Copper | 2.3 % |
| Folate | 7.4 % |
| Iron | 4.2 % |
| Magnesium | 2.8 % |
| Manganese | 5.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.8 % |
| Selenium | 9.0 % |
| Thiamin | 9.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Groningen Mustard Soup
View the full Groningen Mustard Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Groningen Mustard Soup
90 calories of Butter, unsalted, (12.50 grams)
59 calories of Half and Half Cream, (1.50 fl oz)
55 calories of Flour, white, (15 grams)
11 calories of Canadian Bacon (2 oz), (12.50 grams)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Groningen Mustard Soup
90 calories of Butter, unsalted, (12.50 grams)
59 calories of Half and Half Cream, (1.50 fl oz)
55 calories of Flour, white, (15 grams)
11 calories of Canadian Bacon (2 oz), (12.50 grams)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (1 cup (8 fl oz))
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