Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 7.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 41.5 mg
Sodium 104.9 mg
Potassium 205.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 13.0 g
Vitamin A 13.4 %
Vitamin B-12 0.2 %
Vitamin B-6 4.2 %
Vitamin C 12.6 %
Vitamin D 1.0 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 3.1 %
Folate 5.3 %
Iron 8.2 %
Magnesium 2.8 %
Manganese 5.8 %
Niacin 3.7 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 2.8 %
Selenium 3.3 %
Thiamin 5.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Franc's Turkey Potato Casserole

View the full Franc's Turkey Potato Casserole Recipe & Instructions
Submitted by: FRANCLYN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Franc's Turkey Potato Casserole

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

21 calories of Olive Oil, Extra Virgin, (0.17 tbs)

20 calories of Red Potato, (29.17 grams)

18 calories of Flour, white, (0.04 cup)

6 calories of Whole Milk / Vitamin D, (0.04 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Good Seasons All Natural Italian, (0.21 gram(s))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.