Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.5 mg |
| Sodium | 104.9 mg |
| Potassium | 205.6 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 13.0 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 12.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.7 % |
| Copper | 3.1 % |
| Folate | 5.3 % |
| Iron | 8.2 % |
| Magnesium | 2.8 % |
| Manganese | 5.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.8 % |
| Selenium | 3.3 % |
| Thiamin | 5.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Franc's Turkey Potato Casserole
View the full Franc's Turkey Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Franc's Turkey Potato Casserole
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
20 calories of Red Potato, (29.17 grams)
18 calories of Flour, white, (0.04 cup)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Good Seasons All Natural Italian, (0.21 gram(s))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Franc's Turkey Potato Casserole
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
20 calories of Red Potato, (29.17 grams)
18 calories of Flour, white, (0.04 cup)
6 calories of Whole Milk / Vitamin D, (0.04 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Good Seasons All Natural Italian, (0.21 gram(s))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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