Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 10.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 32.1 mg
Sodium 134.3 mg
Potassium 465.5 mg
Total Carbohydrate 23.7 g
Dietary Fiber 4.9 g
Sugars 0.3 g
Protein 2.2 g
Vitamin A 321.7 %
Vitamin B-12 0.6 %
Vitamin B-6 14.1 %
Vitamin C 46.9 %
Vitamin D 1.9 %
Vitamin E 1.4 %
Calcium 7.6 %
Copper 7.6 %
Folate 7.8 %
Iron 5.9 %
Magnesium 10.8 %
Manganese 19.1 %
Niacin 7.5 %
Pantothenic Acid 7.2 %
Phosphorus 6.0 %
Riboflavin 5.5 %
Selenium 1.9 %
Thiamin 8.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash and Potato Soup

View the full Roasted Butternut Squash and Potato Soup Recipe & Instructions
Submitted by: GMEISSNE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash and Potato Soup

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

52 calories of Butternut Squash, (0.63 cup, cubes)

39 calories of Butter, unsalted, (0.38 tbsp)

35 calories of Sweet potato, (0.25 cup, cubes)

3 calories of Onions, raw, (0.13 small)

3 calories of Garlic, (0.63 cloves)

2 calories of Vegetable Broth, (0.13 cup)


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