Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 9.0 mg
Potassium 354.3 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.4 g
Sugars 5.5 g
Protein 2.3 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 16.7 %
Vitamin C 102.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 9.5 %
Copper 5.0 %
Folate 5.8 %
Iron 4.6 %
Magnesium 6.5 %
Manganese 16.6 %
Niacin 2.6 %
Pantothenic Acid 5.4 %
Phosphorus 3.0 %
Riboflavin 6.1 %
Selenium 1.5 %
Thiamin 6.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon-strawberry shake

View the full Watermelon-strawberry shake Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon-strawberry shake

40 calories of Silk Soy Yogurt Strawberrt, (1.50 serving)

27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Watermelon, (0.50 cup, balls)


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