Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 7.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 19.9 mg
Sodium 787.4 mg
Potassium 350.4 mg
Total Carbohydrate 33.5 g
Dietary Fiber 5.0 g
Sugars 4.7 g
Protein 8.5 g
Vitamin A 44.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 149.3 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 4.0 %
Copper 7.9 %
Folate 5.8 %
Iron 12.7 %
Magnesium 5.4 %
Manganese 9.9 %
Niacin 4.4 %
Pantothenic Acid 2.4 %
Phosphorus 4.1 %
Riboflavin 2.9 %
Selenium 1.0 %
Thiamin 5.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pasta Salad with Tomato Mayonnaise

View the full Italian Pasta Salad with Tomato Mayonnaise Recipe & Instructions
Submitted by: JDMROSA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pasta Salad with Tomato Mayonnaise

86 calories of Da Vinci 100% Whole Wheat Penne, (0.38 cup)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

26 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (10.75 grams)

19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)

12 calories of Black Olives, canned (small-extra large), (1.25 tbsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Kraft Light Zesty Italian Dressing, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.