Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 95.4
Total Fat 5.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.5 mg
Sodium 184.7 mg
Potassium 10.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 10.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.1 %
Iron 0.7 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground meat (Chicken & Beef) and Vegetables Mixture


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground meat (Chicken & Beef) and Vegetables Mixture

48 calories of Ground Sirloin, (1 oz)

45 calories of Chicken ground Perdue, (1 oz)

2 calories of onions carrots celery Kroger Recipe Beginnings, (0.05 cup)

1 calories of Onions, dehydrated flakes, (0.06 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

quite good, tho I avoided the carrots to keep it even ,ore low carb.