Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 138.7 mg |
| Sodium | 388.6 mg |
| Potassium | 697.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 5.3 g |
| Protein | 57.1 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 68.6 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.6 % |
| Copper | 7.8 % |
| Folate | 6.6 % |
| Iron | 13.8 % |
| Magnesium | 18.1 % |
| Manganese | 8.5 % |
| Niacin | 139.4 % |
| Pantothenic Acid | 19.9 % |
| Phosphorus | 49.2 % |
| Riboflavin | 18.5 % |
| Selenium | 62.4 % |
| Thiamin | 16.9 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Balsamic Chicken
View the full Glazed Balsamic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Balsamic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Glazed Balsamic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
22 calories of Chicken stock, home-prepared, (0.25 cup)
16 calories of Honey, (0.25 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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