Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 338.9
Total Fat 18.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.8 g
Cholesterol 63.8 mg
Sodium 531.8 mg
Potassium 713.8 mg
Total Carbohydrate 21.9 g
Dietary Fiber 8.3 g
Sugars 2.3 g
Protein 21.5 g
Vitamin A 16.6 %
Vitamin B-12 33.2 %
Vitamin B-6 21.3 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.8 %
Copper 14.6 %
Folate 17.6 %
Iron 22.1 %
Magnesium 14.7 %
Manganese 20.2 %
Niacin 25.7 %
Pantothenic Acid 6.3 %
Phosphorus 24.0 %
Riboflavin 19.4 %
Selenium 21.3 %
Thiamin 13.5 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

225 calories of Ground beef, lean, (3 oz)

85 calories of Beans, red kidney, (0.39 cup)

14 calories of Canned Tomatoes, (0.44 can)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

0 calories of Garlic, (0.11 tsp)


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