Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 120.0 mg |
| Potassium | 375.9 mg |
| Total Carbohydrate | 72.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 52.4 g |
| Protein | 11.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 93.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.2 % |
| Calcium | 26.3 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 6.3 % |
| Magnesium | 6.4 % |
| Manganese | 0.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 25.2 % |
| Selenium | 3.7 % |
| Thiamin | 5.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Strawberry Smoothie
View the full Chocolate-Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Strawberry Smoothie
280 calories of Toll House Semi Sweet Chocolate Morsels, (4 tbsp)
76 calories of Great Value Frozen Whole Strawberries, (1 cup)
60 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.75 cup)
42 calories of Milk, nonfat, (0.50 cup)
Calories per serving of Chocolate-Strawberry Smoothie
280 calories of Toll House Semi Sweet Chocolate Morsels, (4 tbsp)
76 calories of Great Value Frozen Whole Strawberries, (1 cup)
60 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.75 cup)
42 calories of Milk, nonfat, (0.50 cup)