Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.9
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 26.7 mg
Sodium 838.6 mg
Potassium 506.2 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.1 g
Sugars 1.9 g
Protein 22.3 g
Vitamin A 79.5 %
Vitamin B-12 39.2 %
Vitamin B-6 22.5 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.6 %
Copper 7.9 %
Folate 5.0 %
Iron 11.8 %
Magnesium 9.5 %
Manganese 8.7 %
Niacin 56.8 %
Pantothenic Acid 4.6 %
Phosphorus 17.8 %
Riboflavin 6.6 %
Selenium 91.9 %
Thiamin 6.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tuna Casserole

View the full Easy Tuna Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna Casserole

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

26 calories of Potato, raw, (0.25 cup diced)

13 calories of Carrots, raw, (0.25 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.16 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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