Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.7
Total Fat 10.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.5 g
Cholesterol 32.3 mg
Sodium 1,122.4 mg
Potassium 290.1 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 8.1 g
Vitamin A 11.6 %
Vitamin B-12 17.2 %
Vitamin B-6 12.3 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.9 %
Copper 5.9 %
Folate 6.5 %
Iron 9.3 %
Magnesium 6.2 %
Manganese 11.6 %
Niacin 12.6 %
Pantothenic Acid 3.2 %
Phosphorus 8.1 %
Riboflavin 6.0 %
Selenium 9.3 %
Thiamin 4.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Beef and Cabbage Soup

View the full Spicy Beef and Cabbage Soup Recipe & Instructions
Submitted by: DJKNSINC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Beef and Cabbage Soup

117 calories of Ground beef, (1.33 oz)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

5 calories of Beef bouillon, (0.67 portion, amount of dry mix to make 8 fl oz prepared)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Paprika, (0.17 tsp)


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