Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 148.7 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 32.3 mg |
Sodium | 1,122.4 mg |
Potassium | 290.1 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 1.1 g |
Sugars | 0.1 g |
Protein | 8.1 g |
Vitamin A | 11.6 % | Vitamin B-12 | 17.2 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 26.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.9 % |
Copper | 5.9 % |
Folate | 6.5 % |
Iron | 9.3 % |
Magnesium | 6.2 % |
Manganese | 11.6 % |
Niacin | 12.6 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.1 % |
Riboflavin | 6.0 % |
Selenium | 9.3 % |
Thiamin | 4.8 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Beef and Cabbage Soup
View the full Spicy Beef and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Beef and Cabbage Soup
117 calories of Ground beef, (1.33 oz)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Beef bouillon, (0.67 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Paprika, (0.17 tsp)
Calories per serving of Spicy Beef and Cabbage Soup
117 calories of Ground beef, (1.33 oz)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Beef bouillon, (0.67 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Paprika, (0.17 tsp)
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