Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 18.8 mg |
| Sodium | 1,085.6 mg |
| Potassium | 571.1 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.2 g |
| Protein | 14.0 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 54.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 32.7 % |
| Copper | 1.5 % |
| Folate | 12.7 % |
| Iron | 2.9 % |
| Magnesium | 4.5 % |
| Manganese | 6.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 11.5 % |
| Selenium | 10.3 % |
| Thiamin | 3.6 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Low Fat Broccoli Cheese Soup
View the full Awesome Low Fat Broccoli Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Low Fat Broccoli Cheese Soup
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
Calories per serving of Awesome Low Fat Broccoli Cheese Soup
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
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