Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 364.4
Total Fat 9.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 905.3 mg
Potassium 482.5 mg
Total Carbohydrate 47.6 g
Dietary Fiber 13.7 g
Sugars 4.4 g
Protein 24.2 g
Vitamin A 70.8 %
Vitamin B-12 0.1 %
Vitamin B-6 19.1 %
Vitamin C 182.1 %
Vitamin D 0.4 %
Vitamin E 6.2 %
Calcium 7.8 %
Copper 7.3 %
Folate 8.9 %
Iron 20.6 %
Magnesium 6.9 %
Manganese 22.5 %
Niacin 8.3 %
Pantothenic Acid 2.1 %
Phosphorus 5.4 %
Riboflavin 4.6 %
Selenium 1.8 %
Thiamin 6.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quorn and chick pea curry for the slow cooker

View the full Quorn and chick pea curry for the slow cooker Recipe & Instructions
Submitted by: SUPERL99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quorn and chick pea curry for the slow cooker

120 calories of Quorn chicken style pieces, (116.67 gram(s))

89 calories of Chick Peas, (0.33 cup)

50 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Onions, raw, (36.67 grams)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

11 calories of Canned Tomatoes, (0.33 can)

8 calories of Turmeric, ground, (0.33 tbsp)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Garlic, (1 cloves)

3 calories of Tomato Paste, (3.33 grams)

3 calories of Chili powder, (0.33 tsp)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Coriander leaf, dried, (0.33 tsp)


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