Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.9
Total Fat 19.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.9 g
Cholesterol 63.8 mg
Sodium 704.3 mg
Potassium 619.7 mg
Total Carbohydrate 35.5 g
Dietary Fiber 9.4 g
Sugars 10.7 g
Protein 23.8 g
Vitamin A 37.7 %
Vitamin B-12 33.2 %
Vitamin B-6 29.8 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 11.0 %
Copper 9.8 %
Folate 7.4 %
Iron 32.5 %
Magnesium 10.4 %
Manganese 15.6 %
Niacin 25.4 %
Pantothenic Acid 5.5 %
Phosphorus 16.9 %
Riboflavin 16.6 %
Selenium 20.5 %
Thiamin 8.1 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marie's Chili

View the full Marie's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marie's Chili

225 calories of Ground beef, lean, (3 oz)

103 calories of Sun-Vista Red Kidney Beans, (3.75 oz)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Chili powder, (0.75 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)


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