Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.6 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 183.4 mg |
| Sodium | 153.7 mg |
| Potassium | 373.0 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.9 g |
| Protein | 31.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 8.8 % |
| Calcium | 10.2 % |
| Copper | 6.1 % |
| Folate | 9.7 % |
| Iron | 11.3 % |
| Magnesium | 9.4 % |
| Manganese | 5.6 % |
| Niacin | 45.7 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 19.2 % |
| Selenium | 34.4 % |
| Thiamin | 11.8 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure Cooker Middle Eastern Chicken with Yogurt
View the full Pressure Cooker Middle Eastern Chicken with Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure Cooker Middle Eastern Chicken with Yogurt
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
76 calories of Olive Oil, (0.04 cup)
22 calories of Lucerne Plain Fat Free Yogurt, (1.33 oz)
18 calories of Flour, white, (0.04 cup)
18 calories of Egg Yolk, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Flour, white, (0.01 cup)
Calories per serving of Pressure Cooker Middle Eastern Chicken with Yogurt
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
76 calories of Olive Oil, (0.04 cup)
22 calories of Lucerne Plain Fat Free Yogurt, (1.33 oz)
18 calories of Flour, white, (0.04 cup)
18 calories of Egg Yolk, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Flour, white, (0.01 cup)
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