Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 7.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 114.0 mg
Sodium 170.5 mg
Potassium 69.9 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.6 g
Sugars 2.0 g
Protein 9.1 g
Vitamin A 3.8 %
Vitamin B-12 4.4 %
Vitamin B-6 2.5 %
Vitamin C 21.0 %
Vitamin D 3.5 %
Vitamin E 4.2 %
Calcium 2.6 %
Copper 0.8 %
Folate 4.1 %
Iron 7.0 %
Magnesium 1.3 %
Manganese 3.7 %
Niacin 4.6 %
Pantothenic Acid 4.1 %
Phosphorus 5.2 %
Riboflavin 11.0 %
Selenium 12.0 %
Thiamin 7.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat French Toast with Stramberries.

View the full Whole Wheat French Toast with Stramberries. Recipe & Instructions
Submitted by: MRSWIGGLY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat French Toast with Stramberries.

70 calories of Nature's Own Honey Wheat Loaf, (1 slice)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

6 calories of Strawberries, fresh, (0.13 cup, sliced)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Splenda Sugar Blend for Baking, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)


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