Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 609.7 | Total Fat | 23.8 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 251.0 mg |
Sodium | 1,526.0 mg |
Potassium | 607.9 mg |
Total Carbohydrate | 72.2 g |
Dietary Fiber | 6.4 g |
Sugars | 17.8 g |
Protein | 29.4 g |
Vitamin A | 9.1 % | Vitamin B-12 | 13.6 % |
---|---|
Vitamin B-6 | 29.9 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 14.4 % |
Calcium | 8.5 % |
Copper | 16.3 % |
Folate | 20.4 % |
Iron | 26.3 % |
Magnesium | 27.8 % |
Manganese | 96.4 % |
Niacin | 52.0 % |
Pantothenic Acid | 16.3 % |
Phosphorus | 41.3 % |
Riboflavin | 32.1 % |
Selenium | 94.0 % |
Thiamin | 21.1 % |
Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey mustard grilled chicken sandwich
View the full honey mustard grilled chicken sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey mustard grilled chicken sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
1 calories of Pepper, black, (2 dash)
0 calories of Basil, (0.25 tbsp)
Calories per serving of honey mustard grilled chicken sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
64 calories of Honey, (1 tbsp)
23 calories of Mayonnaise, regular (mayo), (0.25 tbsp)
17 calories of Brown Sugar, (1.50 tsp unpacked)
8 calories of Soy Sauce, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
1 calories of Pepper, black, (2 dash)
0 calories of Basil, (0.25 tbsp)
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