Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.3 mg |
| Sodium | 1,090.1 mg |
| Potassium | 297.8 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.5 g |
| Protein | 17.5 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.9 % |
| Copper | 3.9 % |
| Folate | 6.3 % |
| Iron | 9.8 % |
| Magnesium | 7.1 % |
| Manganese | 7.4 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.8 % |
| Riboflavin | 6.2 % |
| Selenium | 17.6 % |
| Thiamin | 6.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhonda's Chicken and Rice Soup
View the full Rhonda's Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhonda's Chicken and Rice Soup
73 calories of Amy's Kitchen Brown Rice Black-Eyed Pea & Veggie Bowl, (0.25 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
14 calories of Flour, white, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))
Calories per serving of Rhonda's Chicken and Rice Soup
73 calories of Amy's Kitchen Brown Rice Black-Eyed Pea & Veggie Bowl, (0.25 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
14 calories of Flour, white, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (1.25 cup (8 fl oz))