Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.0
Total Fat 8.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 35.1 mg
Sodium 589.2 mg
Potassium 609.4 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.1 g
Sugars 5.3 g
Protein 12.6 g
Vitamin A 24.9 %
Vitamin B-12 2.5 %
Vitamin B-6 13.1 %
Vitamin C 17.7 %
Vitamin D 0.8 %
Vitamin E 7.9 %
Calcium 15.5 %
Copper 14.6 %
Folate 20.2 %
Iron 14.8 %
Magnesium 12.1 %
Manganese 20.2 %
Niacin 17.5 %
Pantothenic Acid 4.2 %
Phosphorus 20.7 %
Riboflavin 15.3 %
Selenium 17.9 %
Thiamin 14.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball soup

View the full Meatball soup Recipe & Instructions
Submitted by: ABLOOMFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball soup

52 calories of Beans, great northern, (0.25 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

10 calories of Canned Tomatoes, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Nature's Own Honey Wheat Bread, 24 oz. sandwich loaf, 1 slice, (0.13 oz)

8 calories of Tomato Paste, (0.06 can (6 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


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