Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 771.5 | Total Fat | 34.6 g |
---|---|
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 100.0 mg |
Sodium | 2,503.2 mg |
Potassium | 1,886.5 mg |
Total Carbohydrate | 76.1 g |
Dietary Fiber | 9.3 g |
Sugars | 5.7 g |
Protein | 42.1 g |
Vitamin A | 110.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 48.8 % |
Vitamin C | 84.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 47.9 % |
Copper | 35.0 % |
Folate | 16.3 % |
Iron | 50.3 % |
Magnesium | 30.1 % |
Manganese | 59.1 % |
Niacin | 37.0 % |
Pantothenic Acid | 17.9 % |
Phosphorus | 25.3 % |
Riboflavin | 15.9 % |
Selenium | 0.3 % |
Thiamin | 27.4 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchilada's
View the full Turkey Enchilada's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchilada's
328 calories of Ortega Enchilada Sauce, (0.17 package)
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
Calories per serving of Turkey Enchilada's
328 calories of Ortega Enchilada Sauce, (0.17 package)
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
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