Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 11.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 80.0 mg
Sodium 413.9 mg
Potassium 181.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.5 g
Sugars 4.3 g
Protein 24.1 g
Vitamin A 49.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 3.3 %
Copper 3.3 %
Folate 7.9 %
Iron 14.1 %
Magnesium 5.2 %
Manganese 11.1 %
Niacin 2.3 %
Pantothenic Acid 1.2 %
Phosphorus 4.1 %
Riboflavin 4.3 %
Selenium 0.7 %
Thiamin 3.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Turkey Lettuce Wraps

View the full Asian Turkey Lettuce Wraps Recipe & Instructions
Submitted by: ROSSFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Turkey Lettuce Wraps

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

27 calories of Almonds, (0.05 cup, sliced)

12 calories of Nakano Seasoned Rice Vinegar, (0.60 tbsp)

12 calories of Sesame Oil, (0.30 1tsp)

5 calories of Carrots, raw, (0.10 cup, grated)

4 calories of Bib Lettuce, (0.20 head (5" dia))

3 calories of Kikkoman Lite Soy Sauce, (0.30 tbsp)

2 calories of Cabbage, red, fresh, (0.10 cup, shredded)

2 calories of Cabbage, fresh, (0.10 cup, shredded)


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