Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.4 mg |
| Sodium | 423.8 mg |
| Potassium | 350.9 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.0 g |
| Protein | 16.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 32.8 % |
| Copper | 16.0 % |
| Folate | 3.5 % |
| Iron | 19.0 % |
| Magnesium | 17.6 % |
| Manganese | 114.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 30.0 % |
| Riboflavin | 15.9 % |
| Selenium | 57.6 % |
| Thiamin | 13.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Fettuccini Alfredo
View the full Healthy Fettuccini Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Fettuccini Alfredo
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
0 calories of garlic salt, (1 tbsp)
Calories per serving of Healthy Fettuccini Alfredo
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
0 calories of garlic salt, (1 tbsp)
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