Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 4.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 16.4 mg
Sodium 423.8 mg
Potassium 350.9 mg
Total Carbohydrate 48.4 g
Dietary Fiber 8.0 g
Sugars 1.0 g
Protein 16.9 g
Vitamin A 3.3 %
Vitamin B-12 8.9 %
Vitamin B-6 9.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 32.8 %
Copper 16.0 %
Folate 3.5 %
Iron 19.0 %
Magnesium 17.6 %
Manganese 114.7 %
Niacin 5.9 %
Pantothenic Acid 10.2 %
Phosphorus 30.0 %
Riboflavin 15.9 %
Selenium 57.6 %
Thiamin 13.6 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Fettuccini Alfredo

View the full Healthy Fettuccini Alfredo Recipe & Instructions
Submitted by: QTPIEEMBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Fettuccini Alfredo

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

42 calories of Milk, nonfat, (0.50 cup)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

16 calories of Pepper, black, (1 tbsp)

0 calories of garlic salt, (1 tbsp)


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