Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 11.0 mg |
| Potassium | 511.9 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.6 g |
| Protein | 4.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 19.5 % |
| Vitamin D | 16.6 % |
| Vitamin E | 1.9 % |
| Calcium | 3.4 % |
| Copper | 18.5 % |
| Folate | 10.7 % |
| Iron | 4.4 % |
| Magnesium | 5.7 % |
| Manganese | 12.3 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 23.3 % |
| Selenium | 12.5 % |
| Thiamin | 9.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauted Onions & Mushrooms
View the full Sauted Onions & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauted Onions & Mushrooms
57 calories of Onions, raw, (1 large)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Mushrooms, fresh, (1.25 cup pieces)
4 calories of Balsamic Vinegar, (0.50 tbsp)
Calories per serving of Sauted Onions & Mushrooms
57 calories of Onions, raw, (1 large)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Mushrooms, fresh, (1.25 cup pieces)
4 calories of Balsamic Vinegar, (0.50 tbsp)
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