Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 27.7 mg |
| Sodium | 253.6 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 12.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 23.8 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 5.7 % |
| Folate | 3.3 % |
| Iron | 5.4 % |
| Magnesium | 11.1 % |
| Manganese | 39.9 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 18.2 % |
| Riboflavin | 4.1 % |
| Selenium | 33.9 % |
| Thiamin | 10.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Easy Salmon Sushi
View the full My Easy Salmon Sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Easy Salmon Sushi
72 calories of Brown Rice, medium grain, (0.33 cup)
63 calories of Pink Salmon (fish), (0.17 fillet)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Seaweed, laver, (2 sheets)
2 calories of Trader Joe's Saki Wasabi Mustard, (0.33 tbsp)
Calories per serving of My Easy Salmon Sushi
72 calories of Brown Rice, medium grain, (0.33 cup)
63 calories of Pink Salmon (fish), (0.17 fillet)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Seaweed, laver, (2 sheets)
2 calories of Trader Joe's Saki Wasabi Mustard, (0.33 tbsp)
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