Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.2
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 156.1 mg
Potassium 177.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 0.9 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 56.7 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 3.4 %
Folate 4.2 %
Iron 1.6 %
Magnesium 3.0 %
Manganese 5.9 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 2.9 %
Riboflavin 3.4 %
Selenium 0.9 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Vegetables in Italian Dressing

View the full Mixed Vegetables in Italian Dressing Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Vegetables in Italian Dressing

20 calories of Wishbone Italian Dressing, (0.50 tbsp)

15 calories of Blue Bonnet Homestyle vegetable oil spread, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Yellow Peppers (bell peppers), (1.25 strips)

1 calories of Peppers, sweet, red, fresh, (0.06 cup, sliced)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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