Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 8.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.5 g
Cholesterol 41.1 mg
Sodium 973.2 mg
Potassium 344.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.6 g
Sugars 0.8 g
Protein 6.1 g
Vitamin A 2.2 %
Vitamin B-12 1.5 %
Vitamin B-6 14.7 %
Vitamin C 19.4 %
Vitamin D 0.5 %
Vitamin E 1.6 %
Calcium 6.5 %
Copper 8.7 %
Folate 4.9 %
Iron 8.0 %
Magnesium 5.8 %
Manganese 7.9 %
Niacin 10.5 %
Pantothenic Acid 6.0 %
Phosphorus 8.4 %
Riboflavin 5.5 %
Selenium 7.7 %
Thiamin 5.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's Chicken Braut Shepard Pie

View the full Mama's Chicken Braut Shepard Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's Chicken Braut Shepard Pie

68 calories of Hot Dog, turkey, (0.67 frankfurter)

53 calories of Mashed Potatoes, (0.33 cup)

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Sauerkraut, (0.33 cup)


No nutrition or calorie comments found.