Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 6.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 178.2 mg
Potassium 553.1 mg
Total Carbohydrate 51.7 g
Dietary Fiber 7.8 g
Sugars 29.6 g
Protein 3.8 g
Vitamin A 113.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 103.2 %
Vitamin D 0.0 %
Vitamin E 16.1 %
Calcium 9.0 %
Copper 10.5 %
Folate 33.3 %
Iron 12.7 %
Magnesium 19.1 %
Manganese 47.8 %
Niacin 4.6 %
Pantothenic Acid 3.4 %
Phosphorus 8.0 %
Riboflavin 13.3 %
Selenium 2.2 %
Thiamin 5.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinach Salad

View the full Strawberry Spinach Salad Recipe & Instructions
Submitted by: MOMMYTECH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinach Salad

130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)

41 calories of Almonds, (6 almond)

40 calories of Wishbone Raspberry Hazelnut Vinaigrette, (1 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

14 calories of Spinach, fresh, (2 cup)


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