Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 76.1 mg |
| Sodium | 761.0 mg |
| Potassium | 385.1 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 28.7 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.9 % |
| Calcium | 3.1 % |
| Copper | 4.1 % |
| Folate | 6.6 % |
| Iron | 8.8 % |
| Magnesium | 10.2 % |
| Manganese | 6.2 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 25.3 % |
| Riboflavin | 9.2 % |
| Selenium | 33.2 % |
| Thiamin | 9.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Thyme Chicken
View the full Lemon Thyme Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Thyme Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Flour, white, (0.05 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Lemon Juice, (0.38 fl oz)
1 calories of Parsley, (0.50 tbsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon Thyme Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Flour, white, (0.05 cup)
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Lemon Juice, (0.38 fl oz)
1 calories of Parsley, (0.50 tbsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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