Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.9 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.7 mg |
| Potassium | 752.4 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 27.7 g |
| Protein | 2.0 g |
| Vitamin A | 520.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 9.1 % |
| Copper | 6.0 % |
| Folate | 10.3 % |
| Iron | 5.6 % |
| Magnesium | 7.5 % |
| Manganese | 65.0 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.6 % |
| Selenium | 0.6 % |
| Thiamin | 9.6 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Maple Carrots
View the full Baked Maple Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Maple Carrots
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
78 calories of Maple Syrup, (1.50 tbsp)
Calories per serving of Baked Maple Carrots
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
78 calories of Maple Syrup, (1.50 tbsp)
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