Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 2.1 mg
Sodium 1,236.2 mg
Potassium 240.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 6.5 g
Sugars 4.6 g
Protein 7.9 g
Vitamin A 39.4 %
Vitamin B-12 0.6 %
Vitamin B-6 5.2 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 9.3 %
Copper 4.9 %
Folate 5.2 %
Iron 15.0 %
Magnesium 3.9 %
Manganese 8.8 %
Niacin 5.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.6 %
Riboflavin 5.2 %
Selenium 6.1 %
Thiamin 5.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ribolitta

View the full Ribolitta Recipe & Instructions
Submitted by: CHEFSOPHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ribolitta

72 calories of Goya, White beans, (0.40 cup)

33 calories of Bread, italian, (0.60 slice, medium)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of Tomato Sauce, (0.20 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Vegetable Broth, (0.60 cup)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Garlic, (0.40 cloves)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)


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