Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 68.3 mg |
| Sodium | 22.3 mg |
| Potassium | 236.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 16.5 g |
| Protein | 3.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 13.8 % |
| Calcium | 4.7 % |
| Copper | 7.9 % |
| Folate | 4.4 % |
| Iron | 5.4 % |
| Magnesium | 10.5 % |
| Manganese | 26.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 8.0 % |
| Selenium | 5.5 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (pl) Fruit Tart
View the full (pl) Fruit Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (pl) Fruit Tart
38 calories of Almonds, (0.07 cup, ground)
30 calories of Honey (10 gr), (1 tsp)
26 calories of Dates, (1.11 date)
22 calories of Almond Butter, (0.22 tbsp)
18 calories of Egg Yolk, (0.33 large)
17 calories of Grape Juice, (0.11 cup)
10 calories of Banana, fresh, (11.11 grams)
1 calories of Vanilla Bean, (0.22 serving)
1 calories of Nutmeg, ground, (0.11 tsp)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Splenda, (1.33 tsp)
Calories per serving of (pl) Fruit Tart
38 calories of Almonds, (0.07 cup, ground)
30 calories of Honey (10 gr), (1 tsp)
26 calories of Dates, (1.11 date)
22 calories of Almond Butter, (0.22 tbsp)
18 calories of Egg Yolk, (0.33 large)
17 calories of Grape Juice, (0.11 cup)
10 calories of Banana, fresh, (11.11 grams)
1 calories of Vanilla Bean, (0.22 serving)
1 calories of Nutmeg, ground, (0.11 tsp)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Salt, (0.11 dash)
0 calories of Splenda, (1.33 tsp)
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