Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.3 mg |
| Potassium | 97.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.5 g |
| Protein | 3.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 35.5 % |
| Copper | 18.5 % |
| Folate | 3.2 % |
| Iron | 2.8 % |
| Magnesium | 1.7 % |
| Manganese | 5.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 8.7 % |
| Selenium | 13.1 % |
| Thiamin | 1.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Sides) Mushroom Pate
View the full (Sides) Mushroom Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Sides) Mushroom Pate
23 calories of Almond Butter (5gr), (0.75 tsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Cheese Goat Org. (EZ), (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.13 tsp)
Calories per serving of (Sides) Mushroom Pate
23 calories of Almond Butter (5gr), (0.75 tsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Cheese Goat Org. (EZ), (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Paprika, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Tabasco Sauce, (0.13 tsp)