Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 3.0 mg |
| Sodium | 42.5 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.8 g |
| Protein | 3.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 38.5 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 3.3 % |
| Magnesium | 8.0 % |
| Manganese | 5.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Sides) Pesto Pancakes
View the full (Sides) Pesto Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Sides) Pesto Pancakes
17 calories of Cheese Goat Manchego, (5 gram)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Almond Milk (2 tsp almond butter + 1 cup water / 2 srv), (0.25 serving)
6 calories of Agave Syrup (1=4 sugar), (0.25 tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
0 calories of Buckwheat flour (1 cup), (0.08 gram)
Calories per serving of (Sides) Pesto Pancakes
17 calories of Cheese Goat Manchego, (5 gram)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Almond Milk (2 tsp almond butter + 1 cup water / 2 srv), (0.25 serving)
6 calories of Agave Syrup (1=4 sugar), (0.25 tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
0 calories of Buckwheat flour (1 cup), (0.08 gram)
Calories in Similar Recipes
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