Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 6.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 8.9 mg
Sodium 381.3 mg
Potassium 140.5 mg
Total Carbohydrate 18.7 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 7.1 g
Vitamin A 44.4 %
Vitamin B-12 2.1 %
Vitamin B-6 2.9 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 14.0 %
Copper 1.7 %
Folate 11.4 %
Iron 9.0 %
Magnesium 5.4 %
Manganese 10.5 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 8.4 %
Riboflavin 5.3 %
Selenium 3.6 %
Thiamin 1.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Bread

View the full Spinach Bread Recipe & Instructions
Submitted by: EGIRL82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Bread

101 calories of Pizza Crust Dough, (0.67 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Spinach, fresh, (0.08 package (10 oz))

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

0 calories of Garlic, (0.08 tsp)


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