Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 105.8 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.9 mg |
Sodium | 321.3 mg |
Potassium | 100.4 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.3 g |
Sugars | 0.4 g |
Protein | 3.7 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.9 % |
Copper | 3.1 % |
Folate | 9.7 % |
Iron | 7.2 % |
Magnesium | 2.9 % |
Manganese | 15.7 % |
Niacin | 9.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.7 % |
Riboflavin | 8.0 % |
Selenium | 13.6 % |
Thiamin | 12.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Easy Egg Roll-Baked
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Easy Egg Roll-Baked
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
5 calories of Cabbage, fresh, (0.31 cup, shredded)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Nakano Seasoned Rice Vinegar, (0.06 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Ginger, ground, (0.09 tsp)
Calories per serving of Basic Easy Egg Roll-Baked
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
5 calories of Cabbage, fresh, (0.31 cup, shredded)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Nakano Seasoned Rice Vinegar, (0.06 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Ginger, ground, (0.09 tsp)
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