Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 7.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.3 g
Cholesterol 42.1 mg
Sodium 1,077.4 mg
Potassium 438.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 13.4 g
Vitamin A 46.4 %
Vitamin B-12 2.3 %
Vitamin B-6 15.4 %
Vitamin C 64.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.7 %
Copper 6.6 %
Folate 12.2 %
Iron 9.3 %
Magnesium 7.6 %
Manganese 10.1 %
Niacin 13.0 %
Pantothenic Acid 5.7 %
Phosphorus 11.3 %
Riboflavin 7.4 %
Selenium 23.3 %
Thiamin 6.2 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger Cabbage Soup

View the full Turkey Burger Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger Cabbage Soup

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.19 serving)

5 calories of Vegetable Juice Cocktail (Original V8), (0.75 fl oz)

3 calories of Onions, raw, (0.06 large)

2 calories of Celery, raw, (0.09 cup, diced)

0 calories of Salt, (0.31 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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