Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 51.6
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 3.0 mg
Sodium 125.3 mg
Potassium 52.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 2.3 g
Vitamin A 3.0 %
Vitamin B-12 9.1 %
Vitamin B-6 1.8 %
Vitamin C 1.7 %
Vitamin D 19.8 %
Vitamin E 0.8 %
Calcium 3.2 %
Copper 1.2 %
Folate 0.9 %
Iron 1.0 %
Magnesium 0.9 %
Manganese 0.9 %
Niacin 2.1 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 2.6 %
Selenium 11.1 %
Thiamin 1.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pickled Herring Dip

View the full Pickled Herring Dip Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pickled Herring Dip

29 calories of Herring, (0.08 cup)

12 calories of Sour cream, fat free, (16.67 grams)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.