Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.7
Total Fat 4.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 12.8 mg
Sodium 76.1 mg
Potassium 152.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 6.5 g
Vitamin A 4.2 %
Vitamin B-12 1.4 %
Vitamin B-6 3.8 %
Vitamin C 3.2 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 11.4 %
Copper 2.1 %
Folate 3.6 %
Iron 1.5 %
Magnesium 3.0 %
Manganese 5.1 %
Niacin 1.9 %
Pantothenic Acid 2.0 %
Phosphorus 6.8 %
Riboflavin 3.5 %
Selenium 2.4 %
Thiamin 2.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Quiche

View the full Eggplant Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Quiche

42 calories of Cheddar Cheese, (0.08 cup, diced)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

13 calories of Egg white, large, (0.75 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)


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