Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 84.1
Total Fat 4.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 9.4 mg
Sodium 454.2 mg
Potassium 146.2 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 3.7 g
Vitamin A 2.0 %
Vitamin B-12 2.3 %
Vitamin B-6 3.6 %
Vitamin C 1.0 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 4.7 %
Folate 1.2 %
Iron 2.5 %
Magnesium 3.6 %
Manganese 23.0 %
Niacin 9.3 %
Pantothenic Acid 1.5 %
Phosphorus 6.5 %
Riboflavin 2.2 %
Selenium 2.4 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Brown Rice

View the full Herbed Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Brown Rice

31 calories of Brown Rice, medium grain, (0.14 cup)

30 calories of Butter, salted, (0.29 tbsp)

3 calories of Chicken Broth, (2.07 fl oz)

2 calories of Onions, raw, (0.07 small)

1 calories of Garlic, (0.29 clove)

0 calories of Soy Sauce, (0.07 tsp)


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