Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 512.6 mg |
| Potassium | 172.2 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 8.0 g |
| Protein | 15.7 g |
| Vitamin A | 77.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.4 % |
| Copper | 3.9 % |
| Folate | 12.0 % |
| Iron | 12.5 % |
| Magnesium | 6.3 % |
| Manganese | 19.1 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 14.5 % |
| Riboflavin | 3.7 % |
| Selenium | 22.9 % |
| Thiamin | 11.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CREAMY CHICKEN AND RICE SOUP
View the full CREAMY CHICKEN AND RICE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CREAMY CHICKEN AND RICE SOUP
103 calories of White Rice, long grain, cooked, (0.50 cup)
90 calories of Imagine Organic Creamy Butternut Squash Soup, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.50 cup)
Calories per serving of CREAMY CHICKEN AND RICE SOUP
103 calories of White Rice, long grain, cooked, (0.50 cup)
90 calories of Imagine Organic Creamy Butternut Squash Soup, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.50 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...