Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.6 mg |
| Sodium | 1,511.4 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 51.5 g |
| Dietary Fiber | 14.6 g |
| Sugars | 4.8 g |
| Protein | 22.0 g |
| Vitamin A | 77.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.4 % |
| Copper | 1.9 % |
| Folate | 4.4 % |
| Iron | 11.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cook Bean & Ham Soup
View the full Slow Cook Bean & Ham Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cook Bean & Ham Soup
238 calories of Safeway Beans Soup Mix, (0.33 cup)
29 calories of Smithfield Boneless Ham Steak, 97% fat free, (0.96 oz)
15 calories of Swanson Vegetable Broth, (1 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Baby Carrots, raw, (2 medium)
3 calories of Onions, raw, (0.05 large)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.02 tbsp)
Calories per serving of Slow Cook Bean & Ham Soup
238 calories of Safeway Beans Soup Mix, (0.33 cup)
29 calories of Smithfield Boneless Ham Steak, 97% fat free, (0.96 oz)
15 calories of Swanson Vegetable Broth, (1 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Baby Carrots, raw, (2 medium)
3 calories of Onions, raw, (0.05 large)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.02 tbsp)