Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.8 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 54.7 mg |
| Sodium | 742.0 mg |
| Potassium | 204.6 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.0 g |
| Protein | 23.8 g |
| Vitamin A | 53.1 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 63.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 32.5 % |
| Copper | 3.5 % |
| Folate | 29.1 % |
| Iron | 14.0 % |
| Magnesium | 5.1 % |
| Manganese | 9.0 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 10.2 % |
| Selenium | 11.2 % |
| Thiamin | 14.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARLIE'S FAV LASAGNE
View the full CARLIE'S FAV LASAGNE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARLIE'S FAV LASAGNE
105 calories of KRAFT CRACKER BARREL CHEDDAR LIGHT, (1.17 oz)
85 calories of lasagne whole wheat noodles, (23.44 gram(s))
75 calories of Ground beef, lean, (1 oz)
29 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.18 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of RAMANO CHEESE GRATED, (0.38 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
0 calories of Celery, raw, (0.02 cup, diced)
Calories per serving of CARLIE'S FAV LASAGNE
105 calories of KRAFT CRACKER BARREL CHEDDAR LIGHT, (1.17 oz)
85 calories of lasagne whole wheat noodles, (23.44 gram(s))
75 calories of Ground beef, lean, (1 oz)
29 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.18 cup)
21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of RAMANO CHEESE GRATED, (0.38 tbsp)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
0 calories of Celery, raw, (0.02 cup, diced)
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