Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 557.4
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 65.7 mg
Sodium 1,062.5 mg
Potassium 783.7 mg
Total Carbohydrate 85.9 g
Dietary Fiber 7.3 g
Sugars 11.2 g
Protein 39.5 g
Vitamin A 9.5 %
Vitamin B-12 7.2 %
Vitamin B-6 39.6 %
Vitamin C 99.6 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 5.8 %
Copper 11.5 %
Folate 38.4 %
Iron 29.3 %
Magnesium 12.5 %
Manganese 8.3 %
Niacin 88.3 %
Pantothenic Acid 12.0 %
Phosphorus 25.3 %
Riboflavin 22.9 %
Selenium 29.8 %
Thiamin 47.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shupe's Chicken and Seashell Pasta

View the full Shupe's Chicken and Seashell Pasta Recipe & Instructions
Submitted by: JOSHUASHUPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shupe's Chicken and Seashell Pasta

280 calories of Stater Bros. Large Sea Shells, (2.67 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

93 calories of Stater Bros. whole kernel White Corn, (0.58 cup)

23 calories of Black Olives, (28.33 grams)

23 calories of Tomato Sauce, (70.83 grams)

5 calories of Green Peppers (bell peppers), (18.83 grams)

5 calories of Yellow Peppers (bell peppers), (18.83 grams)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.