Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 557.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 65.7 mg |
Sodium | 1,062.5 mg |
Potassium | 783.7 mg |
Total Carbohydrate | 85.9 g |
Dietary Fiber | 7.3 g |
Sugars | 11.2 g |
Protein | 39.5 g |
Vitamin A | 9.5 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 39.6 % |
Vitamin C | 99.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 5.8 % |
Copper | 11.5 % |
Folate | 38.4 % |
Iron | 29.3 % |
Magnesium | 12.5 % |
Manganese | 8.3 % |
Niacin | 88.3 % |
Pantothenic Acid | 12.0 % |
Phosphorus | 25.3 % |
Riboflavin | 22.9 % |
Selenium | 29.8 % |
Thiamin | 47.8 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shupe's Chicken and Seashell Pasta
View the full Shupe's Chicken and Seashell Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shupe's Chicken and Seashell Pasta
280 calories of Stater Bros. Large Sea Shells, (2.67 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
93 calories of Stater Bros. whole kernel White Corn, (0.58 cup)
23 calories of Black Olives, (28.33 grams)
23 calories of Tomato Sauce, (70.83 grams)
5 calories of Green Peppers (bell peppers), (18.83 grams)
5 calories of Yellow Peppers (bell peppers), (18.83 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Shupe's Chicken and Seashell Pasta
280 calories of Stater Bros. Large Sea Shells, (2.67 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
93 calories of Stater Bros. whole kernel White Corn, (0.58 cup)
23 calories of Black Olives, (28.33 grams)
23 calories of Tomato Sauce, (70.83 grams)
5 calories of Green Peppers (bell peppers), (18.83 grams)
5 calories of Yellow Peppers (bell peppers), (18.83 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))