Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 198.2 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.0 mg |
Sodium | 548.9 mg |
Potassium | 389.0 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 5.7 g |
Sugars | 0.2 g |
Protein | 16.4 g |
Vitamin A | 32.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 21.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 8.2 % |
Copper | 11.3 % |
Folate | 4.8 % |
Iron | 17.1 % |
Magnesium | 7.1 % |
Manganese | 15.1 % |
Niacin | 7.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.9 % |
Riboflavin | 4.5 % |
Selenium | 1.5 % |
Thiamin | 6.3 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Turkey Chili
View the full Simple Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Turkey Chili
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
44 calories of Bush's Chili Beans, (0.22 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.38 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Simple Turkey Chili
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
44 calories of Bush's Chili Beans, (0.22 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
16 calories of Brown Sugar, (0.03 cup, unpacked)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.38 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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