Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 548.9 mg
Potassium 389.0 mg
Total Carbohydrate 23.8 g
Dietary Fiber 5.7 g
Sugars 0.2 g
Protein 16.4 g
Vitamin A 32.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.2 %
Copper 11.3 %
Folate 4.8 %
Iron 17.1 %
Magnesium 7.1 %
Manganese 15.1 %
Niacin 7.2 %
Pantothenic Acid 3.1 %
Phosphorus 4.9 %
Riboflavin 4.5 %
Selenium 1.5 %
Thiamin 6.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Turkey Chili

View the full Simple Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Turkey Chili

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

44 calories of Bush's Chili Beans, (0.22 cup)

32 calories of Crushed Tomatoes, (99.25 grams)

16 calories of Brown Sugar, (0.03 cup, unpacked)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Garlic, (0.38 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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