Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 883.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,358.1 mg |
| Potassium | 4,759.0 mg |
| Total Carbohydrate | 194.3 g |
| Dietary Fiber | 44.5 g |
| Sugars | 21.5 g |
| Protein | 28.2 g |
| Vitamin A | 195.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 105.2 % |
| Vitamin C | 249.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 19.2 % |
| Copper | 74.9 % |
| Folate | 127.2 % |
| Iron | 60.1 % |
| Magnesium | 74.1 % |
| Manganese | 200.5 % |
| Niacin | 82.8 % |
| Pantothenic Acid | 62.6 % |
| Phosphorus | 55.4 % |
| Riboflavin | 46.2 % |
| Selenium | 40.7 % |
| Thiamin | 96.1 % |
| Zinc | 29.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Eggplant
View the full Stuffed Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Eggplant
427 calories of Eggplant, fresh, (3 eggplant, unpeeled (approx 1-1/4 lb))
242 calories of White Rice, short grain, cooked, (1 cup)
145 calories of Vegetable Soup, (1 cup)
41 calories of Tomato juice, with salt added, (1 cup)
28 calories of Green Peppers (bell peppers), (100 grams)
Calories per serving of Stuffed Eggplant
427 calories of Eggplant, fresh, (3 eggplant, unpeeled (approx 1-1/4 lb))
242 calories of White Rice, short grain, cooked, (1 cup)
145 calories of Vegetable Soup, (1 cup)
41 calories of Tomato juice, with salt added, (1 cup)
28 calories of Green Peppers (bell peppers), (100 grams)
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