Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.1
Total Fat 5.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 67.2 mg
Sodium 49.4 mg
Potassium 424.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 24.6 g
Vitamin A 3.3 %
Vitamin B-12 7.8 %
Vitamin B-6 18.6 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 2.6 %
Folate 2.2 %
Iron 9.8 %
Magnesium 7.0 %
Manganese 11.2 %
Niacin 22.1 %
Pantothenic Acid 6.0 %
Phosphorus 22.5 %
Riboflavin 21.3 %
Selenium 57.8 %
Thiamin 55.3 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Medallions with Marsala

View the full Pork Medallions with Marsala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Medallions with Marsala

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

25 calories of Red Wine, (1 fl oz)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)


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