Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 7.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 32.0 mg
Sodium 879.9 mg
Potassium 144.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 19.1 g
Vitamin A 36.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 75.4 %
Copper 8.7 %
Folate 1.7 %
Iron 4.5 %
Magnesium 2.8 %
Manganese 2.1 %
Niacin 1.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Dip

View the full Taco Dip Recipe & Instructions
Submitted by: CD4508011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Dip

106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

34 calories of Hormel Chili, No Beans, (0.17 package yields)

12 calories of Salsa, (0.17 cup)


No nutrition or calorie comments found.