Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,716.7 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 11.6 g |
| Sugars | 10.4 g |
| Protein | 11.3 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 1.4 % |
| Copper | 5.7 % |
| Folate | 2.5 % |
| Iron | 6.8 % |
| Magnesium | 3.9 % |
| Manganese | 5.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Vegetarian Taco Soup
View the full Super Easy Vegetarian Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Vegetarian Taco Soup
165 calories of Acme Chili Beans, (0.75 cup)
30 calories of Acme Canned Corn, (0.25 cup)
30 calories of Tomato Sauce, (0.38 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Super Easy Vegetarian Taco Soup
165 calories of Acme Chili Beans, (0.75 cup)
30 calories of Acme Canned Corn, (0.25 cup)
30 calories of Tomato Sauce, (0.38 cup)
11 calories of Old El Paso Taco Seasoning, (1.50 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)