Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 68.0 mg |
| Sodium | 982.2 mg |
| Potassium | 1,153.6 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.6 g |
| Protein | 30.5 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 61.5 % |
|---|---|
| Vitamin B-6 | 54.1 % |
| Vitamin C | 183.5 % |
| Vitamin D | 18.2 % |
| Vitamin E | 6.0 % |
| Calcium | 4.6 % |
| Copper | 28.6 % |
| Folate | 17.5 % |
| Iron | 23.0 % |
| Magnesium | 16.9 % |
| Manganese | 22.0 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 40.2 % |
| Riboflavin | 42.1 % |
| Selenium | 46.4 % |
| Thiamin | 23.8 % |
| Zinc | 43.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Beef with Veggies
View the full Grilled Beef with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Beef with Veggies
135 calories of Beef, tip round, (4 oz)
44 calories of Onions, raw, (1 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
21 calories of Mushrooms, fresh, (1 cup, whole)
8 calories of Soy Sauce, (1 tbsp)
Calories per serving of Grilled Beef with Veggies
135 calories of Beef, tip round, (4 oz)
44 calories of Onions, raw, (1 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
21 calories of Mushrooms, fresh, (1 cup, whole)
8 calories of Soy Sauce, (1 tbsp)
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