Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.0
Total Fat 4.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 68.0 mg
Sodium 982.2 mg
Potassium 1,153.6 mg
Total Carbohydrate 23.3 g
Dietary Fiber 5.0 g
Sugars 6.6 g
Protein 30.5 g
Vitamin A 7.9 %
Vitamin B-12 61.5 %
Vitamin B-6 54.1 %
Vitamin C 183.5 %
Vitamin D 18.2 %
Vitamin E 6.0 %
Calcium 4.6 %
Copper 28.6 %
Folate 17.5 %
Iron 23.0 %
Magnesium 16.9 %
Manganese 22.0 %
Niacin 43.5 %
Pantothenic Acid 21.2 %
Phosphorus 40.2 %
Riboflavin 42.1 %
Selenium 46.4 %
Thiamin 23.8 %
Zinc 43.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Beef with Veggies

View the full Grilled Beef with Veggies Recipe & Instructions
Submitted by: PATRAMKIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Beef with Veggies

135 calories of Beef, tip round, (4 oz)

44 calories of Onions, raw, (1 cup, sliced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

21 calories of Mushrooms, fresh, (1 cup, whole)

8 calories of Soy Sauce, (1 tbsp)


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