Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 385.0
Total Fat 6.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 3.9 mg
Sodium 28.8 mg
Potassium 1,112.2 mg
Total Carbohydrate 73.8 g
Dietary Fiber 13.1 g
Sugars 2.3 g
Protein 13.2 g
Vitamin A 256.0 %
Vitamin B-12 0.1 %
Vitamin B-6 16.9 %
Vitamin C 57.7 %
Vitamin D 0.8 %
Vitamin E 2.9 %
Calcium 14.4 %
Copper 15.0 %
Folate 26.6 %
Iron 27.6 %
Magnesium 22.9 %
Manganese 38.5 %
Niacin 10.9 %
Pantothenic Acid 8.7 %
Phosphorus 11.7 %
Riboflavin 7.4 %
Selenium 3.7 %
Thiamin 14.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Butternut and Wholewheat Pasta

View the full Baked Butternut and Wholewheat Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Butternut and Wholewheat Pasta

200 calories of Whole Wheat Pasta Shells, (0.75 cup)

62 calories of Butternut Squash, (0.75 cup, cubes)

58 calories of Beans, white, (0.19 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Red Ripe Tomatoes, (3 cherry)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Spinach, fresh, (0.06 package (10 oz))

2 calories of Garlic, (0.38 cloves)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Granulated Sugar, (0.04 tsp)


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